PERSONAL TRAINING
Train With a Plan. Reach Your Goals.
Whether you want to build strength, lose body fat, improve mobility, increase performance, or simply feel more confident in the gym, our World Gym Sunridge personal trainers are here to help. Get personalized coaching, expert guidance, and a Personal Training Sunridge plan built around you.
ALL MEMBERS GET 1 FREE HOUR WITH A PERSONAL TRAINER
Personal Training Built Around You
Everyone has different goals, experience levels, strengths, and challenges. Personal training gives you the structure, coaching, and accountability to make your workouts more effective and your progress more consistent.
Personalized Training
A program built around your goals, abilities, experience, and lifestyle.
Expert Coaching
Improve your technique, movement quality, and understanding of how to train effectively.
Accountability
Stay consistent and focused with a trainer supporting your progress.
Measurable Progress
Build strength, improve performance, lose body fat, move better, and develop sustainable habits.
WORLD GYM SUNRIDGE MEMBERS
Your First Hour With a Personal Trainer Is FREE
Every World Gym Sunridge member gets one free hour with a personal trainer. Use the session to discuss your goals, get professional guidance, learn more about your training options, and find the right trainer for you.
MEET THE TEAM
Meet Your World Gym Sunridge Personal Trainers
Our trainers bring different backgrounds, specialties, certifications, and coaching styles to World Gym Sunridge. Whether you are searching for a Personal Trainer Calgary option, just getting started, or ready to take your training to the next level, there is a trainer here to help you.
Saurabh
Personal Training Manager
Strength • Mobility • Movement • Sustainable Progress
Certifications: ISSA Certified Personal Trainer • Strength and Conditioning Specialist • CPR/AED Level 1 • NCCPT Level 1, pursuing
Experience: National Level Silver Medalist in Taekwondo • State Level Cricket Player • 8+ years in fitness • 3+ years as a professional trainer • Mobility- and rehab-focused training
Your first hour is FREE for World Gym Sunridge members.
Lawrence
Personal Trainer
Strength • Fat Loss • Physique • Performance
Certifications: ACE Certified Personal Trainer • NCI Level 1 Nutrition Coach • Certified Physique & Bodybuilding Coach • Integrated Resistance Training Certification • Prenatal and postnatal fitness certifications
Experience: 6+ years coaching strength, fat loss, and performance goals • 9+ years personal fitness progression • Bodybuilding, powerlifting, strength, and physique development • Men’s Physique placements including 1st Place 35+ and Open
Your first hour is FREE for World Gym Sunridge members.
Lamine
Personal Trainer
Strength • Fat Loss • Mobility • Technique
Certifications: ACE Certified Personal Trainer • Adult and Pediatric CPR/AED
Experience: 2+ years coaching clients • Strength development • Fat loss • Mobility • 5+ years dedicated to personal fitness progression • Exercise technique and sustainable fitness habits
Your first hour is FREE for World Gym Sunridge members.
Vanessa
Personal Trainer
Strength • Muscle Gain • Fat Loss • Nutrition
Certifications: ISSA Certified Personal Trainer • ISSA Specialist in Strength and Conditioning • ISSA Nutritionist • CPR/AED
Experience: 2 years coaching clients • Fat loss • Muscle gain • Strength development • 5+ years dedicated to personal fitness progression • Bodybuilding, calisthenics, powerlifting, and personalized programming
Your first hour is FREE for World Gym Sunridge members.
Keshia
Personal Trainer
Women’s Fitness • Strength • Nutrition • Healthy Habits
Certifications: CanFit Pro Certified Personal Trainer • CanFit Pro Fundamentals of Nutrition Level 1 & 2 • ELA Personal Training Graduate • Movement Mastery Level One • Certified Sleep & Recovery Coach • CPR & AED Certified • Girls Gone Strong certifications
Experience: Women’s fitness • Building strength • Sustainable health habits • Confidence and mindset • Sleep and recovery • Nutrition • Menopause-related fitness considerations • Movement quality
Your first hour is FREE for World Gym Sunridge members.
Marius
Personal Trainer
Strength • Muscle Growth • Physique • Form
Certifications: ISSA Certified Personal Trainer • CPR/AED
Experience: 1+ year coaching strength training and muscle development • 5+ years dedicated to personal fitness and physique development • Strength development • Muscle growth • Exercise form • Physique development
Your first hour is FREE for World Gym Sunridge members.
Charlotte
Personal Trainer
Women’s Strength • Nutrition • Bodybuilding • Women 35+
Certifications: ISSA Certified Personal Trainer • ISSA Nutrition Specialist • ISSA Glute Specialist • ISSA Bodybuilding Specialist
Experience: Competed in a 2023 bodybuilding show in the Bikini 35+ division • Specialized coaching for women 35+ • Strength training • Nutrition • Perimenopause • Muscle development • Body composition • Sustainable fitness habits
Your first hour is FREE for World Gym Sunridge members.
Find the Right Trainer for Your Goals
Weight Loss
Build Muscle
Improve Strength
Mobility
Women’s Fitness
Athletic Performance
Bodybuilding
Nutrition
Better Exercise Technique
Confidence
Sustainable Habits
Getting Started in the Gym
Not sure who to train with? Speak with our team and we can help connect you with a trainer based on your goals, experience, and training preferences.
Getting Started Is Simple
STEP 01
Talk to Our Team
Tell us about your goals, experience, and what you want to accomplish.
STEP 02
Meet Your Trainer
We’ll help connect you with a trainer that fits your goals and preferences.
STEP 03
Use Your Free Hour
Get started with your complimentary one-hour personal training session and learn what your next steps could look like.
WORLD GYM SUNRIDGE MEMBERS
Claim Your FREE Hour With a Personal Trainer
Take the next step toward your goals with personalized guidance from the World Gym Sunridge training team. Every member receives one free hour with a personal trainer.
Visit the front desk to get started.